Tofu Sandwich!
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Calories 425 kcal
Ingredients
Ingredients
- 1 block extra firm tofu pressed
- ¼ - ½ cup soy sauce
- 1 tablespoon oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cumin
- ¼ teaspoon cayenne
- ¼ teaspoon salt
- romain
- tomatoes
- mushrooms
- onions
- Toasted bread
Instructions
Instructions
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Make your marinade. Take all but the tofu and mix it together.
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Adjust your seasoning.
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I like to slice my tofu into slabs. Basically I cut the tofu in half then cut ¼- ½ inch pieces.
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Place the tofu into a Ziploc and cover with the marinade. Let it sit for 30 minutes or overnight.
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Grill them up when you are ready and place on a sandwich with whatever toppings you like.
Recipe Notes
These are a great way to start your day and are also good for lunch or dinner too. I eat these after my workouts and they are super filling.